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Natural Emotional Health

Making Tassels

I am still figuring out how to make better videos but you can still watch how to make these fun tassels. It’s a great project to make with kiddos too!

It’s a First – Hand-sewn

This lovely Julia shirt represents a big first for me and something I had been thinking about for a while – a completely hand-sewn garment. I have been sewing with a machine for a really long time now but the part I enjoy the most was always the hand sewing part. Continue Reading →

Reset Your Day

Earl Grey Tea

Because we are human and imperfect, our days don’t always go like we had planned. Do you have a way to take a little timeout and reset your day? That’s my focus for the next few days in the Creative.Well.Being Community: all sorts of ways to reset and refocus. Just because the day didn’t start out well, doesn’t mean it can’t be redeemed! What do you do you #resetyourday?

My first suggestion on a way to reset your day is with a cup of tea (or coffee if that’s your thing, but tea is healthier…) I try to take a little break in the afternoon for a cup or 2 of green tea. It gives me a minute to take a breath, slow down, and know that what I’m drinking is a natural detox.

Come on over to our Community and join the discussion on other great ways to #resetyourday:
https://www.facebook.com/groups/creativewellbeing/

An Epiphany Project

It is a new tradition in our house to celebrate Epiphany. And because I am who I am 😉I had to create a little project to decorate for the big day. This is a simple little hand sewing decoration that I cooked up to highlight the star that led the three wise men to Jesus.

Continue Reading →