Cooking with Oils

It’s All About your Gut!

I’m such an advocate of natural healing and there is more and more evidence that most health issues are affected by the state of your gut. I have put together a collection of ways to support your gut while keeping it all natural. You can download this printable PDF here. I would love to hear how these solutions work for you!

If you are ready to get more healthy and natural ways to support your health, join my Make Life Oily Facebook Group here.

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Peppermint Everyday!

I cannot say enough good things about Peppermint Oil. I use it daily. It is uplifting, it clears out my sinuses, has a cooling effect on stiff muscles and tensioned heads, and just generally smells amazing. I also add a few drops when I’m making brownies for chocolate-minty goodness. How do you use Peppermint Oil?

For more information about essential oils and why I use the brand I do, click here.

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